Who says your sex life has to slow down after 50? If anything, this is prime time for pleasure. No more awkward fumbling, performance anxiety, or “Am I doing this right?” moments. Whether you’re rediscovering intimacy with a long-term partner or looking for something new, sex over 50 can be hotter, more satisfying, and more connected than ever before.

Ready to unlock your best sex life yet?

1. Redefine What "Great Sex" Really Means

Forget everything you thought you knew about sex. Sex over 50 isn’t about gymnastic moves or marathon sessions—it’s about connection, pleasure, and exploration. The best part? You’re free from the expectations and insecurities that often cloud intimacy in younger years.

Mutual masturbation, sensual massages, and long, steamy make-out sessions? All count towards incredible sex. It’s about what feels good for you and your partner—not what the movies say it should look like.

WOO Tip: Ditch the goal of “finishing” and focus on enjoying the moment. When pleasure—not performance—is the point, everything gets hotter.

2. Talk About It—Yes, Really

If you’re not talking about sex, you’re probably not having the best sex you could be having. Communication is the ultimate aphrodisiac. Whether you're with a long-time love or exploring new sexual relationships, open conversations about desires, boundaries, and turn-ons can completely transform your sex life.

WOO Tip: Make these conversations sexy, not clinical. Whisper your fantasies, ask questions in bed, or send a flirty text during the day.

3. Lube Is Your New Best Friend

As women aged 50 and beyond experience hormonal changes, vaginal dryness can become more common, and a little extra glide can work literal wonders. Just add high-quality lube, like WOO’s Coconut Love Oil, for silky-smooth pleasure like no other. 

Lubrication makes things more comfortable and heightens sensations, making everything feel more intense and enjoyable. And trust us—once you start, you’ll never go back.

WOO Tip: Keep a bottle bedside. Whether you’re indulging solo or with a partner, lube turns good sex into great sex.

4. Foreplay Isn’t A Warm-Up—It’s The Main Event

Here’s the secret to the best sex over 50: Slow. It. Down. Arousal can take longer as we age, but that’s not a downside—it’s an invitation to indulge. Foreplay becomes the star of the show, not just the opening act.

Need ideas?

• Full-body massages with massage oil (Or WOO’s Coconut Love Oil).
• Try mutual masturbation to explore what feels good.
• Tease each other with a vibrator

5. Get Creative With Positions (No Acrobatics Required)

Your flexibility might not be what it once was, but that doesn’t mean your sex life has to suffer. The key? Sex positions that prioritize comfort and pleasure, not strain and sweat.

Comfortable Go-Tos:

• Spooning: Gentle, intimate, and easy on the joints.
• Edge of the Bed: Perfect for standing or kneeling without awkward bending.
• Face-to-Face Sitting: Close, connected, and easy to control pace and depth.

WOO Tip: Pillows aren’t just for sleeping—they’re great for support during sexual activity, too.

6. Safe Sex Is Still Sexy

Think you’re done worrying about safe sex after menopause? Think again. While unprotected sex might not lead to pregnancy, sexually transmitted infections (STIs) are on the rise among adults ages 50 and up—partly because condoms aren’t being used as often.

Here’s how to protect your pleasure:

• Use condoms with new partners.
• Get tested regularly if you’re dating or exploring.
• Talk openly with your partner about sexual health.

Safe sex = stress-free sex. Nothing kills the vibe like worrying about health risks.

7. Keep Your Body In The Game

Blood flow is everything when it comes to sexual desire and arousal. But as we age, health conditions like diabetes, heart disease, and high blood pressure can slow things down. The good news? Small lifestyle tweaks can make a huge difference.

Try this:

• Stay active with regular exercise (bonus: it boosts confidence, too).
• Eat a heart-healthy diet for better circulation.
• Do pelvic floor exercises (yes, Kegels) to improve sensation and control.

8. Consider Hormone Replacement Therapy (HRT)—Or Alternatives

For many women ages 50 and beyond, menopause brings more than just hot flashes. Vaginal tissues can thin, vaginal walls can lose elasticity, and vaginal dryness can make sex uncomfortable.

Hormone Replacement Therapy (HRT) can help balance estrogen levels, improving vaginal moisture, sensitivity, and overall sexual desire.

Not into hormones? Try:

• Vaginal moisturizers for long-term hydration.
• High-quality lubricants (hello, Coconut Love Oil!).
• Talking to your doctor about non-hormonal options.

Every body is different. Find what works for yours.

9. Bring In The Sex Toys

Think sex toys are just for 20-somethings? Please. They’re game-changers at any age—especially when your body’s needs start to shift. Vibrators, clitoral stimulators, and vibrating cock rings can amp up pleasure and make it easier to reach orgasm.

Beginner-Friendly Picks:

• For Her: Try the Vibez Clitoral Vibrator—small, powerful, and perfect for couples.
• For Him: Vibrating rings can enhance blood flow and stamina.

Start slow and explore together. It’s about pleasure, not performance.

10. Make Intimacy A Priority, Not An Afterthought

Life might look different now—kids out of the house, retirement on the horizon, or just the day-to-day grind. It’s easy to let sex lives take a backseat, but here’s the thing: sexual relationships thrive when intimacy is prioritized.

How to keep the spark alive:

• Schedule “intimacy dates”—no distractions, just connection.
• Cuddle, kiss, and touch without the goal of sex.
• Talk about what turns you on right now—your desires change, and that’s sexy.
• Don’t wait for the “perfect moment.” Create it.

Final Thoughts: Age Is Just A Number—Your Sex Life Is Timeless

Sex over 50 isn’t about chasing what you had in your 20s—it’s about embracing the freedom, confidence, and pleasure that come with experience. With open communication, a little creativity, and the right tools (hello, lube and toys!), your sex life can be more fulfilling than ever.

So, grab some Coconut Love Oil, and remind yourself: The best is yet to cum.